Crusty Seafood Slices
Microwave Recipe
Makes 12
less than 1g fiber / 1g fat per slice
Serve as a fantastic appetizer or a light snack.
Ingredients:
220g / 7oz canned crab meat
2 tsp lemon juice
1/2 tsp crushed garlic
1 tbsp chopped fresh parsley
1 tbsp sweet chilli sauce
1/2 cup / 100g / 3-1/2 oz low fat natural yogurt
freshly ground black pepper
French breadstick or sour dough bread, cut into thick slices
Directions:
1. Place crab meat, lemon juice, garlic, parsley, chilli sauce, yogurt and black pepper to taste in a bowland mix to combine.
2. Place bread under a preheated hot grill and grill until golden on one side. Top untoasted side of bread with crab mixture and grill for 2-4 minutes or until heated through.
Serving suggestion: For a light meal garnish with a lemon wedge or chopped fresh parsley and accompany with a tossed green salad.