Personal Training in Westminster

Fitness professional Noah Hodgin, certified personal trainer, and his team, are here to help you meet your fitness goals -- whatever they may be! Based
in Huntington Beach, Noah has a client base that incorporates all of Orange County, including Westminster.
                                                                          A seven-year veteran of personal training, Noah offers a complete program that is tailored to fit each client's individual fitness needs, including nutrition and conditioning.

An initial consultation will provide a complete fitness assessment to help you set your own goals.

Noah specializes in several areas including:

    * Sports-specific training
    * Muscular endurance training
    * Weight loss and weight gain
    * Strength training
    * Pilates
    * Competition training
    * Cardiovascular endurance training
    * Overall conditioning
    * Nutritional planning

Studies show that a regular exercise regimen paired with a sensible nutrition plan greatly reduces the risk of diabetes, heart disease and high cholesterol.

Once Noah creates an individual fitness plan, Westminster residents will have an easy time reaching their goals as the city is home to more
than 75 acres of park land and offers several sports opportunities.

Opportunities for Sports & Fitness in Westminster

Westminster's 24 parks offer a wide array of amenities to accommodate any workout.

Park sites include basketball, handball and tennis courts, as well as playgrounds for children and softball fields.

Liberty Skate Park is designated as an entry level park for beginner to intermediate skaters.

During the summer months, aquatic lessons are offered at both La Quinta and Westminster high school pools.

The city's recreation department offers adult softball as well as several youth programs, including basketball, soccer, softball, t-ball and flag
football.

The Westminster Senior center offers several fitness classes for senior residents, ranging from calisthenics and weight training to balance and
mobility to longevity stick, a Vietnamese form of exercise utilizing slow movement and stretching.

Health club locations within Westminster include 24 Hour Fitness, Curves and The Pilates Place.

www.ci.westminster.ca.us

Personal Training Specials

Personal Trainer Brochure (Front)
Personal Trainer Brochure (Back)

Noah is currently accepting new clients from Westminster and surrounding areas.

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