Personal Training in Sunset Beach

Fitness professional Noah Hodgin, certified personal trainer, and his team, are here to help you meet your fitness goals -- whatever they may be! Based
in Huntington Beach, Noah has a client base that incorporates all of Orange County, including Sunset Beach.

A seven-year veteran of personal training, Noah offers a complete program that is tailored to fit each client's individual fitness needs, including nutrition and conditioning.

An initial consultation will provide a complete fitness assessment to help you set your own goals.

Noah specializes in several areas including:

    * Sports-specific training
    * Muscular endurance training
    * Weight loss and weight gain
    * Strength training
    * Pilates
    * Competition training
    * Cardiovascular endurance training
    * Overall conditioning
    * Nutritional planning

Studies show that a regular exercise regimen paired with a sensible nutrition plan greatly reduces the risk of diabetes, heart disease and high cholesterol.

Once Noah creates an individual fitness plan, Sunset Beach residents will have an easy time reaching their goals as the city is home a beautiful sandy beach, kayak and boat rental shops, ball courts and a lush greenbelt.

Opportunities for Sports & Fitness in Sunset Beach

Though Sunset Beach is only about a mile and a half long, there are plenty of sites to get into shape.

Nets set up on the beach make it easy to enjoy a fun game of volley ball, an activity sure to keep your heart rate up.

On hot days, consider renting a canoe, inflatable raft, kayak or pedal boat to use in the nearby bay. Hyrdo bikes and gopeds are also available for rental for tooling around town or getting a hearty workout.

Sunset Beach is also a popular destination for windsurfing and kiting. The town features a community center, which offers a basketball court if you really want to get your blood pumping.

A lush greenbelt located in the heart of the community's downtown, which once served as the right of way for the Los Angeles Red Car, is a perfect spot for yoga, pilates or mediation.

Each year, the Sunset Beach Community Association holds several annual events, including the mile-long Community Garage Sale. Take a jog past the merchandise and come back for the items you'd like to buy!

The association also holds monthly beach cleanups, an activity which will get your blood circulating and keep our beaches sparkling.

Rental shops:

Malibu Kayaks, 16910 Pacific Coast Highway.           562-592-0800.
Sunset Rentals, 16862 Pacific Coast Highway.          562-592-5537.
Kites, Etc., 16802 Pacific Coast Highway.                   562-592-5483.

Links:

www.sunsetbeachca.org

Personal Training Specials

Personal Trainer Brochure (Front)
Personal Trainer Brochure (Back)

Noah is currently accepting new clients from Huntington Beach and surrounding areas.

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