Personal Training in Seal Beach

It's time to get into shape and Noah Hodgin is the man to help you reach
your goals. Noah, a certified personal trainer, and his fitness team, are
here to help you find your way to a fit, healthy lifestyle.

Based in Huntington Beach, Noah has a client base that incorporates all of
Orange County, including Seal Beach.

A seven-year veteran of personal training, Noah offers a complete program
that is tailored to fit each client's individual fitness needs, including
nutrition and conditioning.

Noah specializes in several areas including:

    * Sports-specific training
    * Muscular endurance training
    * Weight loss and weight gain
    * Strength training * Pilates
    * Competition training
    * Cardiovascular endurance training
    * Overall conditioning
    * Nutritional planning

Studies show that a regular exercise regimen paired with a sensible
nutrition plan greatly reduces the risk of diabetes, heart disease and high
cholesterol.

Once a fitness plan has been established, Seal Beach residents will have an
easy time reaching their goals as the city is home to 12 public parks,
trails, pools and sports venues.

Opportunities for Sports & Fitness in Seal Beach

With almost 60 acres of greenery, sand and ball courts, the many public
parks offer in Seal Beach will provide for an accessible, scenic route to
fitness.

Play soccer, volleyball, baseball, beach volleyball or bring your dog for a
run at the dog park. There are even parks with play areas for small
children so you can get some quality time with your kids while getting some
fresh air and sunshine during your workout.

Gum Grove Park, a natural forest of eucalyptus trees, offers a passive
hiking trail for walking, jogging or running.

Looking for a less rugged workout? Check out the Seal Beach Tennis
Center,which features 16 courts, locker rooms, a fitness center and a club
house.

For more information on sports and recreation sites in Seal Beach, visit
the city's Web site at http://www.ci.seal-beach.ca.us/parksandrec/

Call Noah today at (562) 787-2833 to schedule your first workout session.

                    Personal Training Specials

Personal Trainer Brochure (Front)
Personal Trainer Brochure (Back)

Noah is currently accepting new clients from Huntington Beach and surrounding areas.

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