Weight Loss Specialist in Long Beach
Noah, a certified personal trainer, Noah and his team are here to help you find your way to a fit, healthy lifestyle. Based in Huntington Beach, he has a client base that incorporates all of Orange County and Long Beach.
A seven-year veteran of personal training, Noah offers a complete program that is tailored to fit each client's individual fitness needs, including nutrition and conditioning.
An initial consultation will provide a complete fitness assessment to help you set your own goals.
Noah specializes in several areas including:
Studies show that a regular exercise regimen paired with a sensible nutrition plan greatly reduces the risk of diabetes, heart disease and high cholesterol.
Once Noah creates an individual fitness plan, Long Beach residents will have an easy time reaching their goals as the city is home to 67 public parks and 56 sports fields for soccer, softball, baseball and flag football.
Opportunities for Sports & Fitness in Long Beach
In addition to its many parks and sports fields, which include the semi-professional baseball stadium, Blair Field, the city offers five golf courses, two tennis centers and three swimming pools.
Long Beach is also home to 11 miles of sandy beaches, offering beautiful views, a bicycle and pedestrian path and a fishing pier. Dogs are encouraged to visit three acres of beachfront specifically set aside for our K-9 friends.
Many of its beach sites also provide for bike, skate and kayak rentals.
One of the city's largest parks, El Dorado East Regional Park, houses the El Dorado Nature Center. The natural setting of trees and plant life, including oaks, redwoods and alders, is home to skunks, coyotes, ground squirrels and hawks. The center offers several trails that wind around lakes, meadows and forests.
The Leeway Sailing and Aquatics Center and Peter Archer Rowing Center offer sailing instruction, board sailing, kayaking, wind surfing and canoeing programs for all ages.
http://www.longbeach.gov/park/
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Call today to Schedule a free fitness evaluation 562-787-2833!
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