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Personal Training in Costa Mesa, California

Noah Hodgin is a Certified personal trainer he offers individualized workouts tailored to each client. With seven years of experience, Noah has the talent and skills that have made him a sought-after personal trainer throughout Orange County.

Noah gives ongoing performance evaluations throughout the training process in order gain insight into your level of physical fitness. He will track your resting heart rate, blood pressure, cardiovascular recovery rate, muscular endurance, flexibility testing and body fat composition. With an emphasis on exercising physiology, Noah designs fitness programs and nutritional plans for women and men who are interested in weight loss, strength training, cardiovascular endurance and overall conditioning.

For those interested in muscle endurance training, sports-specific training and competition readiness, Noah offers years of expertise and targeted workouts. Our Costa Mesa fitness experts will develop a customized training program that suits your needs.

 Noah will share workout and fitness tips, healthy recipes and nutritional information, and other fitness resources designed just for you. Are you ready for a fun challenge?

Call Noah today at (562) 787-2833 to schedule your first workout session.

Opportunities for Sports & Fitness in Costa Mesa There is no shortage of parks and golf courses in Costa Mesa. Mesa Verde Country Club and Costa Mesa Golf Club are popular with duffers throughout Orange County and beyond.

The city boasts 25 parks as well as the Costa Mesa Tennis Center. Looking for something challenging? Check out Rockreation, which offers 12,000 square feet of sculpted climbing terrain.

 Noah can guide you in the most-effective strategies for climbing. Fairview Regional Park is a haven for bird and wildflower enthusiasts, and provides walking paths for those wanting some fresh air in a beautiful setting. The park offers unique scenery for horseback riding, hiking, walking, running and biking. Or, bring a picnic lunch and fly a kite from a grassy knoll.

The Santa Ana Riverbed Trail, which travels from Corona to Huntington Beach, lies along the west side of Costa Mesa in the middle of the Fairview Regional Park. The trails offers bike paths in a natural environment. Or take a walk along the waterways of the bike trail.

Noah is accepting new appointments in Costa Mesa and the surrounding areas. Call  today to Schedule a free fitness assessment 562-787-2833!

Costa Mesa Country Club and Golf Course - Rockreation rock climbing center                                 Santa Ana Riverbed Trail                                             Fairview Regional Park

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Noah is currently accepting new clients from Costa Mesa and surrounding areas.

 

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